Ingredients:
-4 boneless pork loin chops (3/4” thick and 4 ounces each)
-1/4 teaspoon salt
-1/4 teaspoon pepper
-1/3 cup chopped green pepper
-1/3cup thinly sliced onion rings
-1 can (14 1/2 ounces) beef broth
-1 can (8 ounces) unsweetened pineapple chuncks, undrained
-1/4 cup ketchup
-2 tablespoons brown sugar
-1 tablespoon cider vinegar
-2 tablespoons cornstarch
3 tablespoons cold water
Directions:
Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with non-stick cooking spray, cook the chops for 4-5 minutes on each side or until lightly browned. Remove and keep warm.
In the same skillet, sauté green pepper and onion for 2 minutes or until almost tender. Stir in the broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat juices run clear.
Combine the cornstarch and water until smooth; stir into skillet. Bring to a boil; cook for 1-2 minutes or until thickened. Serve over rice if desired.
1 comments:
These pork chops look amazing!!! I am looking forward to trying them out!!
Thank you Airport Home Appliance!
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